Finally, a diet that works with your body –instead of Against it

Are you tired of saying “I can’t do that!” when looking at diet programs? Forget the old diets that work against your body. It is time to work with your body to lose weight and keep it off for life.

By taking advantage of the last medical breakthroughs, Dr. Don Colbert helps you design a custom plan you can live with…AND STICK TO. You will learn…

• How to overcome your hidden obstacles to weight loss, such as insulin resistance, neurotransmitter imbalance, hormonal imbalance, and delayed food sensitivities.
•  How to design a meal plan for your body, including snacking, cooking, eating out, shopping, supplements, and more
•  The secret about boosting your metabolism and making weight loss easier

Different from diets you may have tried in the past, the ”I Can Do This” diet offers an interactive online survey that will help you target hidden roadblocks that often make dieting an endless cycle ofl osing and gaining weight. Have you tried a new diet only to stop losing weight after a few weeks? Learn why this plateau happens and how to get past it to your desired weight.

It is time to make your weight-loss goals a reality. With Dr. Colber’s diet, you will say, ”I Can do this!”

Paper Back: 309 Pages